Self-confidence is a belief within ourselves that we can execute whatever activities we are faced within our lives and to move closer to our goals. It is an important ingredient and acts as fuel for our motivation, which is perseverance to successfully achieve the activities. Both contribute to self-esteem which is basically a mental self-check to satisfy us that we are performing at optimum levels.
All of the above can have a significant impact on our lives with areas such as professional and academic achievements. They can help to build stable relationships by providing assertive and expressive behaviour to satisfy our emotional needs.
Lacking in these areas can lead to feelings of a diminished self worth, inability to communicate what we really believe, poor decision making and being prone to thoughts of weakness, which can lead to an unhappy and unhealthy life.
Confidence, motivation and self-esteem can with life's ' ups and downs ' be eroded over a period of time, but can flourish with the right kind of help. It is possible to learn to be confident and to feel good about ourselves with exploring the areas where one feels stuck and a willingness to address those areas with challenge and confrontation. A new self can emerge with the power to accomplish what we once imagined was unattainable.
Privacy & Cookies Policy
This policy complies with the Data Protection Act 2018 (Act) accordingly incorporating the EU General Data Protection Regulation (GDPR).
None of your data ( due to my governing body regulations surrounding client confidentiality and legal compliance ) is shared or passed on by me to anyone else for marketing / sales or any other purposes ( excluding purposes for required law matters and appropriate authorities ) and kept within / and for Core Business Purposes.
You must also conduct your own enquiries as to the nature/meaning/affect of cookies used on this website. For any 3rd party cookies used on this website; please refer to their policies and personal data requirements. If you contact me via another website / media or any other such form or make payments on this website; then please refer to their policies and compliance.
I do not store any of your personal data on my computer/ laptop /mobile device hard drives ( All are password protected ) All emails/ texts / phone logs / contact details are deleted as soon is reasonably practicable.
Any personal details which I acquire from you in the course therapy; in hard copy is kept safely in a locked cabinet and kept for the duration of period required for Insurance / legal requirements and then shredded.
I use the appropriate Firewall and Anti Virus protection on this website and it has a current SSL safety certificate.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.